Links:
- Body Control Pilates - Ever wondered what Pilates is? The site gives a detailed history of this exercise system and includes an on-line store and instructor search for those who want to give it a try.
(Added: 7-Mar-2003 By: GM Hits: 774)
- British Heart Foundation - Up-to-date information about the heart and related problems. Coronary statistics, fitness regimes, recent research, details of the heart with an easily understood diagram which shows all the main arteries etc.
(Added: 13-Jun-2001 By: DE Hits: 890)
- Full Force Fitness - On-site health and fitness group providing aerobics, sports training, boxing circuits, yoga, massage, pilates, salsa and more.
(Added: 30-Nov-2001 By: RD Hits: 851)
- Health and Fitness - Specifically designed to help men get more out of health promotion. This site covers nutrition, smoking, heart disease, stress, depression, drugs and general lifestyle issues. Also exercise, diet and cancer.
(Added: 4-Apr-2001 By: DE Hits: 1217)
- Running for Fitness - This site accompanies the book 'Running for Fitness'. Its aimed more at experienced runners and how to improve performance.
(Added: 30-Sep-2008 By: AT Hits: 144)
- Sheffield walking group - A well-defined Sheffield walking group website for people in their 20's and 30's. It also includes useful links to a wide-ranging outdoor groups both in Sheffield and nationally.
(Added: 22-Oct-2006 By: JFH Hits: 343)
- Sport Health - Nismat - This site provides information on sports health and fitness for anyone participating in sports. The site has information on sports injuries, stretching, nutrition and lots more.
(Added: 5-Dec-2003 By: DM Hits: 596)
- Sports Injury Clinic - Here you will find information on over 90 sports related injuries. There is a dicussion forum and some well-illustrated diagrams of the body and the parts where people get injured are described fully.
There is also a virtual clinic for possible diagnoses. This comes with a disclaimer. There is also a forum where sports injuries are discussed.
(Added: 15-Nov-2001 By: de Hits: 788)
- The British Wheel of Yoga - The British Wheel of Yoga is the governing body for yoga within the UK.
(Added: 10-Sep-2007 By: JC Hits: 247)
- The Keep Fit Association - KFA - a non profit making organisation supported by Sport England. Includes health and fitness information, find a class or train to be a teacher.
(Added: 23-Apr-2005 By: JT Hits: 482)
- The Running Bug - Informative site on running-good section on how to get started for beginner runners.
(Added: 30-Sep-2008 By: AT Hits: 142)
- The Yoga Journal - The Yoga Journal offers helpful advice, tips and information for yoga students both beginners and more experienced. It is useful for yoga teachers as well.
(Added: 10-Sep-2007 By: JC Hits: 243)
- The Yoga Shop - An excellent UK site for the beginner to the advanced. List of teachers, courses, products - mats, tapes, clothing etc and full explanation of all postures.
(Added: 9-Jul-2002 By: JG Hits: 812)
- The Yoga Site - This site is ideal for people who are new to yoga as it includes information in the various postures and styles, and a question and answer section. Despite the American slant, it is informative.
(Added: 11-Dec-2001 By: JS Hits: 796)
- Yoga Village UK - A good starting point for finding out about yoga, pleasingly free of yogic grooving on the cosmos, with links to teachers, tapes, books and other resources.
(Added: 30-Sep-2001 By: AC Hits: 724)
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